{"id":260,"date":"2022-11-11T19:20:32","date_gmt":"2022-11-11T18:20:32","guid":{"rendered":"https:\/\/www.matteovaccarotrainer.it\/?page_id=260"},"modified":"2022-11-17T12:53:40","modified_gmt":"2022-11-17T11:53:40","slug":"servizi","status":"publish","type":"page","link":"https:\/\/www.matteovaccarotrainer.it\/index.php\/servizi\/","title":{"rendered":"Servizi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"260\" class=\"elementor elementor-260\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a0daa90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a0daa90\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6637cf9c\" data-id=\"6637cf9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68317c41 elementor-widget elementor-widget-heading\" data-id=\"68317c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">specialities<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f9be4a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f9be4a6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3da0600c\" data-id=\"3da0600c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-76b3bf48 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76b3bf48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b8165e6\" data-id=\"4b8165e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c0cb4ae elementor-widget elementor-widget-image\" data-id=\"5c0cb4ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1013\" height=\"1024\" src=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/train-personalizzato-e1668190974200-1013x1024.jpeg\" class=\"attachment-large size-large wp-image-262\" alt=\"\" srcset=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/train-personalizzato-e1668190974200-1013x1024.jpeg 1013w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/train-personalizzato-e1668190974200-297x300.jpeg 297w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/train-personalizzato-e1668190974200-768x777.jpeg 768w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/train-personalizzato-e1668190974200-600x607.jpeg 600w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/train-personalizzato-e1668190974200-100x100.jpeg 100w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/train-personalizzato-e1668190974200.jpeg 1324w\" sizes=\"(max-width: 1013px) 100vw, 1013px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-208e2338\" data-id=\"208e2338\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4701007d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4701007d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ccfbc60 elementor-widget elementor-widget-heading\" data-id=\"6ccfbc60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training Personalizzato<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-654289c1 elementor-widget elementor-widget-text-editor\" data-id=\"654289c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La pianificazione di un allenamento personalizzato con i sovraccarichi deve rispettare i princ\u00ecpi fisiologici noti, in modo da poter ottenere il massimo risultato in termini di crescita ipertrofica o di massa muscolare).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3607df29 elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3607df29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.matteovaccarotrainer.it\/index.php\/trattamento-personalizzato\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCOPRI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ae998f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ae998f2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-217497e8\" data-id=\"217497e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-32a84bdb elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32a84bdb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5e3f8e3b\" data-id=\"5e3f8e3b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eea7bd0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2eea7bd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51910ed9 elementor-widget elementor-widget-heading\" data-id=\"51910ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ginnastica Funzionale<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f21ceda elementor-widget elementor-widget-text-editor\" data-id=\"f21ceda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;allenamento funzionale risponde alla ricerca, sempre pi\u00f9 sentita, di spostare il fulcro del lavoro verso un&#8217;attivit\u00e0 che punti ad un benessere globale del soggetto, che lo renda realmente pi\u00f9 funzionale rispetto al mondo che lo circonda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8e9a55 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"e8e9a55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.matteovaccarotrainer.it\/index.php\/ginnastica-posturale\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCOPRI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6e428815\" data-id=\"6e428815\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26fd8ffa elementor-widget elementor-widget-image\" data-id=\"26fd8ffa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/B6D92DA6-8D0A-455D-BBF8-C1EC62F9609E.jpeg\" class=\"attachment-large size-large wp-image-221\" alt=\"\" srcset=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/B6D92DA6-8D0A-455D-BBF8-C1EC62F9609E.jpeg 700w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/B6D92DA6-8D0A-455D-BBF8-C1EC62F9609E-300x200.jpeg 300w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/B6D92DA6-8D0A-455D-BBF8-C1EC62F9609E-600x400.jpeg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69b25a9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69b25a9b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ca0013b\" data-id=\"4ca0013b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-798f656b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"798f656b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5dcd4b7a\" data-id=\"5dcd4b7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79b9f07c elementor-widget elementor-widget-image\" data-id=\"79b9f07c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/0hkc75-1024x682.jpg\" class=\"attachment-large size-large wp-image-269\" alt=\"\" srcset=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/0hkc75-1024x682.jpg 1024w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/0hkc75-300x200.jpg 300w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/0hkc75-768x512.jpg 768w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/0hkc75-1536x1023.jpg 1536w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/0hkc75-600x400.jpg 600w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/0hkc75.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-63efdb35\" data-id=\"63efdb35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e4712c4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3e4712c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-652fe1bf elementor-widget elementor-widget-heading\" data-id=\"652fe1bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fit Metabolico\/Dimagrimento\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70cb9946 elementor-widget elementor-widget-text-editor\" data-id=\"70cb9946\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il Fitness Metabolico \u00e8 la nuova branca del fitness che si occupa dell&#8217;attivit\u00e0 fisica dei soggetti sedentari e in sovrappeso affetti dalla sindrome metabolica.<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35a4c534 elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"35a4c534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.matteovaccarotrainer.it\/index.php\/fit-metabolico-dimagrimento\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCOPRI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-640f377 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"640f377\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1686300\" data-id=\"1686300\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5db98b3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5db98b3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-11febd7\" data-id=\"11febd7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae567bc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ae567bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ed9b86 elementor-widget elementor-widget-heading\" data-id=\"8ed9b86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preparazione Fisica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57891ee elementor-widget elementor-widget-text-editor\" data-id=\"57891ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La preparazione atletica \u00e8 quella parte propedeutica all&#8217;attivit\u00e0 sportiva dedicata ad avere cura del corpo. In altre parole \u00e8 la parte del training volta a gestire e potenziare le capacit\u00e0 del corpo degli atleti di rispondere proficuamente ad attivit\u00e0 sia generali che specifiche della singola disciplina praticata. Di solito per una corretta preparazione atletica \u00e8 necessario che l&#8217;atleta venga seguito da un personal trainer professionista, che possa seguire tutti i progressi dell&#8217;atleta e correggere quando serve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-074dc9b elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"074dc9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.matteovaccarotrainer.it\/index.php\/preparazione-fisica-post-infortunio\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCOPRI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-304404c\" data-id=\"304404c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-872c536 elementor-widget elementor-widget-image\" data-id=\"872c536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/4c08xn-1024x683.jpg\" class=\"attachment-large size-large wp-image-270\" alt=\"\" srcset=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/4c08xn-1024x683.jpg 1024w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/4c08xn-300x200.jpg 300w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/4c08xn-768x512.jpg 768w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/4c08xn-1536x1024.jpg 1536w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/4c08xn-600x400.jpg 600w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/4c08xn.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e38cac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e38cac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-917d52c\" data-id=\"917d52c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-30472d1 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30472d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dcc0a0f\" data-id=\"dcc0a0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c696ee elementor-widget elementor-widget-image\" data-id=\"9c696ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/BEE18B7A-7501-4C14-B438-6651B8A4AA7B-1024x683.jpeg\" class=\"attachment-large size-large wp-image-271\" alt=\"\" srcset=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/BEE18B7A-7501-4C14-B438-6651B8A4AA7B-1024x683.jpeg 1024w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/BEE18B7A-7501-4C14-B438-6651B8A4AA7B-300x200.jpeg 300w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/BEE18B7A-7501-4C14-B438-6651B8A4AA7B-768x512.jpeg 768w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/BEE18B7A-7501-4C14-B438-6651B8A4AA7B-1536x1025.jpeg 1536w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/BEE18B7A-7501-4C14-B438-6651B8A4AA7B-600x400.jpeg 600w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/BEE18B7A-7501-4C14-B438-6651B8A4AA7B.jpeg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c4f3030\" data-id=\"c4f3030\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04fc7cb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"04fc7cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fafedd elementor-widget elementor-widget-heading\" data-id=\"2fafedd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Allenamenti in Coppia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82ed475 elementor-widget elementor-widget-text-editor\" data-id=\"82ed475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;allenamento in coppia fra amici o colleghi \u00e8 una soluzione ottimale per aumentare la motivazione reciproca ottenendo costanza e risultati.<br \/>Anche in due non si perde in qualit\u00e0 di lavoro, ci si allena sempre al massimo. Anche in caso di obiettivi diversi nella coppia, ci si pu\u00f2 allenare insieme senza nessuna difficolt\u00e0, grazie ad una programmazione specifica e ben studiata prima di ogni appuntamento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e07a66 elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"9e07a66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.matteovaccarotrainer.it\/index.php\/percorso-in-coppia\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCOPRI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed0a160 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed0a160\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8106a76\" data-id=\"8106a76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d5b604 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d5b604\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-864fd49\" data-id=\"864fd49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d583e63 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d583e63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5e03be elementor-widget elementor-widget-heading\" data-id=\"a5e03be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training On Line<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fef0471 elementor-widget elementor-widget-text-editor\" data-id=\"fef0471\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Attraverso appuntamenti &#8220;LIVE&#8221; la lezione non perder\u00e0 di qualit\u00e0, ti seguir\u00f2 nell&#8217;esecuzione di ogni esercizio per evitare errori e mantenere alta la tua motivazione.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75b30a5 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"75b30a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.matteovaccarotrainer.it\/index.php\/training-on-line\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-26416f5\" data-id=\"26416f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7db3605 elementor-widget elementor-widget-image\" data-id=\"7db3605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"660\" src=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/fdghf.jpeg\" class=\"attachment-large size-large wp-image-272\" alt=\"\" srcset=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/fdghf.jpeg 990w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/fdghf-300x200.jpeg 300w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/fdghf-768x512.jpeg 768w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/fdghf-600x400.jpeg 600w\" sizes=\"(max-width: 990px) 100vw, 990px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4dd474f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4dd474f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78775fc\" data-id=\"78775fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-abe93e7 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abe93e7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6a8f5d1\" data-id=\"6a8f5d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-244e3fc elementor-widget elementor-widget-image\" data-id=\"244e3fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"735\" src=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/2cfa9l-1024x735.jpg\" class=\"attachment-large size-large wp-image-273\" alt=\"\" srcset=\"https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/2cfa9l-1024x735.jpg 1024w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/2cfa9l-300x215.jpg 300w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/2cfa9l-768x551.jpg 768w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/2cfa9l-1536x1102.jpg 1536w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/2cfa9l-600x431.jpg 600w, https:\/\/www.matteovaccarotrainer.it\/wp-content\/uploads\/2022\/11\/2cfa9l.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5581643\" data-id=\"5581643\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b059118 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b059118\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7474eb2 elementor-widget elementor-widget-heading\" data-id=\"7474eb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alimentazione<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aa6b1f elementor-widget elementor-widget-text-editor\" data-id=\"3aa6b1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grazie alla collaborazione di esperti qualificati sar\u00e0 possibile avere un programma alimentare personalizzato, tenendo in considerazione quindi le abitudini, i gusti, le esigenze ed eventuali patologie del soggetto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36d940f elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"36d940f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>specialities Training Personalizzato La pianificazione di un allenamento personalizzato con i sovraccarichi deve rispettare i princ\u00ecpi fisiologici noti, in modo da poter ottenere il massimo risultato in termini di crescita ipertrofica o di massa muscolare). SCOPRI Ginnastica Funzionale L&#8217;allenamento funzionale risponde alla ricerca, sempre pi\u00f9 sentita, di spostare il fulcro del lavoro verso un&#8217;attivit\u00e0 che [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-260","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.matteovaccarotrainer.it\/index.php\/wp-json\/wp\/v2\/pages\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.matteovaccarotrainer.it\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.matteovaccarotrainer.it\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.matteovaccarotrainer.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.matteovaccarotrainer.it\/index.php\/wp-json\/wp\/v2\/comments?post=260"}],"version-history":[{"count":13,"href":"https:\/\/www.matteovaccarotrainer.it\/index.php\/wp-json\/wp\/v2\/pages\/260\/revisions"}],"predecessor-version":[{"id":540,"href":"https:\/\/www.matteovaccarotrainer.it\/index.php\/wp-json\/wp\/v2\/pages\/260\/revisions\/540"}],"wp:attachment":[{"href":"https:\/\/www.matteovaccarotrainer.it\/index.php\/wp-json\/wp\/v2\/media?parent=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}